Northwood is delighted to provide space for 'Still Within Yoga' in our cozy fireside room on Mondays and Thursdays at 6 pm. Aparna is a season yoga teacher who brings a welcoming presence to all.
Monday's classes are a Hatha flow / pranayama practice.
Aparna offers an introductory session at no charge.
Please refer to https://stillwithinyoga.com/ for further information and registration or call 604-537-2124
*please note the Thursday option at 6 pm which is a classical hatha / yoga with props / yin yoga, relaxation / meditation. *