S.P.A. "Spiritual Practice Alternatives"
We gather each Tuesday at 6:30 p.m. for an alternative form of spiritual gathering. We begin in community for herbal tea and conversation. Various alternatives will be offered for participants to engage in (you will need to choose one) as they seek to deepen their spirituality. A free-will offering can be left by those who are able to help support this important ministry.
Mindfulness Meditation with Rev. Scott will be an opportunity to practice a deepening of awareness through a focus on breathing and a guided meditation. Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment and heightening one's awareness of the divine in our midst.
Yoga with Lynne Edel, a certified yoga instructor with over 15 years teaching experience, will provide an opportunity for participants to practice gentle yoga with opportunities for meditation interspersed in the practice. Please bring a yoga mat (and blanket if you wish). We have posted a separate news item with a bio of Lynne if you wish to learn more about her.
On Our Faith Journey ~ a spiritual discussion gathering. We gather for thoughtful discussion related to books being studied, videos being viewed, or other topical matters from a spiritual perspective. Join us for a thoughtful dialogue with Spirit and one another.